Every Sunday 10.30-11.30
We are (re-) starting our meditation group in Brussel on Sunday morning. Join us on this Sunday session that combines recitation, guided meditation and teachings.
We start with recitation of traditional buddhist prayers ( Heart sutra), followed by two sessions of twenty minutes of seated meditation. In between we practice walking meditation. After a short break we find inspiration in basic buddhist teachings or find time to adress questions you might have.
The recitation, meditation practice and teachings are all grounded in the tradition of the Japanse Shingon-school.
We learn by practice, so feel welcome if you have no prior experience. Every first Sunday will be an introductory class. However, feel free to join at any time. Meditation cushions are provided for. Loose and gentle clothing makes sitting more comfortable.
No registration needed. Free donations/offerings are gratefully accepted.
Starts Sunday 4th febr.
Yoga studio Serendip Spa&Yoga
Place Stephanie 16-18
1050 Brussels, Belgium
Shaku Jinsen
Hermitage onder het Bladerdek